15 Minute Air Fryer Cauliflower Bites: A Guilt-Free Delight
Enjoy quick and tasty 15 Minute Air Fryer Cauliflower Bites: A Guilt-Free Delight that everyone will love! Try this easy recipe now!
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: Approximately 4 servings 1x
- Category: Snack
- Method: Air Frying
- Cuisine: Vegetarian
Ingredients
Scale
- 1 medium cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C) for optimal crispiness.
- In a mixing bowl, toss the cauliflower florets with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
- Arrange the seasoned cauliflower in a single layer in the air fryer basket, avoiding overcrowding.
- Cook for 12-15 minutes, shaking the basket halfway through for even cooking.
- Once golden and crispy, remove from the air fryer and serve hot.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 2g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg