Moroccan Cauliflower with Tahini-Honey

Moroccan Cauliflower with Tahini-Honey is a vibrant dish that brings together the bold flavors of harissa and the creamy richness of tahini. This side dish is not only perfect for holiday gatherings but also makes a delightful addition to any weeknight dinner. With its fiery taste and sweet sesame finish, it appeals to all palates and will impress your guests.

Why You’ll Love This Recipe

  • Quick and Easy: With just five ingredients, this recipe comes together in under an hour, making it perfect for busy nights.
  • Flavor Explosion: The combination of harissa and tahini offers a unique flavor profile that elevates simple cauliflower into a star dish.
  • Versatile Pairing: Moroccan Cauliflower pairs well with various proteins like chicken or turkey, making it suitable for many meals.
  • Healthy and Nutritious: Low in calories but high in flavor, this dish is packed with nutrients from cauliflower, making it a guilt-free indulgence.
  • Vegan-Friendly Option: With no animal products included, it’s a great choice for plant-based diets.

Tools and Preparation

Before you start cooking, gather your tools to ensure a smooth process. Having everything ready will help you enjoy the cooking experience.

Essential Tools and Equipment

  • Baking sheet
  • Large mixing bowl
  • Whisk
  • Measuring spoons

Importance of Each Tool

  • Baking sheet: This is essential for roasting the cauliflower evenly, allowing it to develop those delicious charred bits.
  • Large mixing bowl: A spacious bowl helps combine the ingredients thoroughly without making a mess.
  • Whisk: Perfect for mixing the tahini-honey sauce smoothly, ensuring all flavors are blended well.
Moroccan

Ingredients

For Moroccan Cauliflower with Tahini-Honey, you’ll need the following ingredients:

  • 4 Tbsp. extra-virgin olive oil, divided
  • 3/4 tsp. kosher salt, divided
  • 4 Tbsp. mild harissa, divided (such as Mina brand)
  • 1 large head cauliflower, trimmed and sliced into florets (about 7 to 8 cups)
  • 2 Tbsp. tahini
  • 1 Tbsp. honey
  • 2 Tbsp. fresh lemon juice, divided
  • 1/4 tsp. freshly ground black pepper
  • Fresh chopped parsley for garnish (optional)

How to Make Moroccan Cauliflower with Tahini-Honey

Step 1: Preheat the Oven

Preheat your oven to 425°F (220°C) to prepare for roasting the cauliflower.

Step 2: Prepare the Cauliflower Mixture

  1. In a large mixing bowl, combine 2 tablespoons of olive oil, 1/2 teaspoon of kosher salt, and 2 tablespoons of mild harissa.
  2. Mix well until combined.
  3. Add the sliced cauliflower florets to the bowl and toss them until they are evenly coated in the mixture.

Step 3: Roast the Cauliflower

  1. Spread the coated cauliflower on a rimmed baking sheet in an even layer.
  2. Roast in the preheated oven for about 35 minutes, tossing once halfway through until tender.
  3. Remove from the oven and add the remaining 2 tablespoons of harissa; toss again.
  4. Return to the oven for another 5 to 7 minutes until caramelized and slightly charred.

Step 4: Make the Tahini-Honey Sauce

  1. While waiting for the cauliflower to roast, prepare your tahini-honey sauce.
  2. In a small bowl, combine the remaining olive oil, tahini, honey, and 1 tablespoon of fresh lemon juice.
  3. Add the remaining salt and black pepper; stir with a whisk until smooth.
  4. If necessary, whisk in an additional tablespoon of water to achieve your desired consistency.

Step 5: Serve It Up

  1. Transfer the roasted cauliflower to a serving platter or bowl.
  2. Drizzle generously with tahini-honey sauce.
  3. Squeeze over any remaining lemon juice and garnish with fresh parsley if desired.

Enjoy your flavorful Moroccan Cauliflower with Tahini-Honey as a standout side dish!

How to Serve Moroccan Cauliflower with Tahini-Honey

Moroccan Cauliflower with Tahini-Honey is a versatile dish that can complement various meals. Here are some creative serving suggestions to enhance your dining experience.

Pair with Grilled Chicken

  • Grilled chicken adds a juicy protein element that balances the flavors of the roasted cauliflower and tahini-honey drizzle.

Serve Over Quinoa

  • A bed of fluffy quinoa provides a nutty base, soaking up the delicious tahini-honey sauce and adding extra protein and fiber.

Accompany with Couscous

  • Fluffy couscous is an excellent side for this dish, offering a slightly sweet and buttery flavor that pairs well with Moroccan spices.

Add a Fresh Salad

  • A crisp salad with greens, tomatoes, and cucumbers adds brightness and crunch, complementing the richness of the tahini-honey sauce.

Use as a Topping for Bowls

  • Top your grain or protein bowl with Moroccan cauliflower for an explosion of flavor, texture, and color that elevates any meal.

Garnish with Fresh Herbs

  • Fresh herbs like parsley or cilantro provide a burst of freshness that enhances the overall taste of the dish while adding visual appeal.

How to Perfect Moroccan Cauliflower with Tahini-Honey

To achieve the best results when making Moroccan Cauliflower with Tahini-Honey, consider these helpful tips.

  • Choose fresh cauliflower: Look for firm heads without soft spots to ensure your dish has great texture and flavor.
  • Don’t skip the tossing: Tossing the cauliflower halfway through roasting helps to ensure even cooking and caramelization for maximum flavor.
  • Adjust harissa to taste: If you prefer less heat, reduce the amount of harissa used; it’s easy to customize this dish based on your spice tolerance.
  • Thin out tahini sauce: If your tahini is too thick, whisk in more water gradually until you reach your desired sauce consistency.
  • Roast until charred: Aim for some charred edges on the cauliflower for added depth of flavor; it makes all the difference!
  • Experiment with garnishes: Try topping with toasted nuts or seeds for added crunch and nutritional benefits.

Best Side Dishes for Moroccan Cauliflower with Tahini-Honey

Moroccan Cauliflower with Tahini-Honey pairs beautifully with a variety of side dishes. Here are some great options that complement its flavors.

  1. Grilled Lemon Chicken
    Juicy chicken marinated in lemon juice enhances the bright flavors in this dish while providing a satisfying protein source.

  2. Mediterranean Chickpea Salad
    A refreshing mix of chickpeas, cucumber, tomatoes, and feta brings a burst of freshness that complements the roasted cauliflower well.

  3. Garlic Roasted Potatoes
    Crispy potatoes seasoned with garlic offer a hearty side that pairs nicely without overwhelming the flavors of the cauliflower.

  4. Spiced Lentil Stew
    A warm lentil stew made with spices can add depth to your meal while keeping it hearty and fulfilling alongside the main dish.

  5. Zucchini Fritters
    Crispy fritters made from zucchini provide a delightful crunch and subtle flavor that contrasts perfectly with creamy tahini sauce.

  6. Herbed Rice Pilaf
    Fluffy rice pilaf adorned with herbs provides an aromatic base that soaks up any extra sauce from the Moroccan cauliflower dish.

Common Mistakes to Avoid

When preparing Moroccan Cauliflower with Tahini-Honey, it’s easy to make a few common mistakes that could impact your dish. Here are some pitfalls to watch out for:

  • Not Preheating the Oven: Failing to preheat the oven can lead to uneven cooking. Always ensure your oven is at the right temperature before baking.

  • Overcooking Cauliflower: Cooking the cauliflower too long can make it mushy. Keep an eye on it and aim for a tender yet firm texture.

  • Skipping the Tossing Step: Neglecting to toss the cauliflower halfway through cooking can result in uneven caramelization. Make sure to give it a good stir for even roasting.

  • Ignoring Seasoning Balance: Underseasoning can make your dish bland. Taste as you go and adjust salt and harissa according to your preference.

  • Not Adjusting Tahini Consistency: If your tahini-honey mixture is too thick, it won’t coat the cauliflower well. Add water gradually until you reach your desired consistency.

Moroccan

Storage & Reheating Instructions

Refrigerator Storage

    • Duration: Store in an airtight container for up to 3 days.
    • Container: Use glass or plastic containers with tight-fitting lids.

Freezing Moroccan Cauliflower with Tahini-Honey

    • Duration: Can be frozen for up to 2 months.
    • Container: Use freezer-safe bags or containers, removing as much air as possible.

Reheating Moroccan Cauliflower with Tahini-Honey

  • Oven: Preheat to 350°F and bake for about 10 minutes until heated through. This helps maintain crispiness.
  • Microwave: Heat on high in short increments (30 seconds), stirring in between. This method is quick but may soften the texture.
  • Stovetop: Sauté in a pan over medium heat, adding a splash of water if necessary, until warmed through.

Frequently Asked Questions

If you have questions about making Moroccan Cauliflower with Tahini-Honey, we’ve got you covered!

How do I make Moroccan Cauliflower with Tahini-Honey vegan?

You can easily make this dish vegan by ensuring that your honey is replaced with maple syrup or agave nectar.

What can I serve with Moroccan Cauliflower with Tahini-Honey?

This flavorful side pairs well with grilled chicken, beef skewers, or quinoa for a complete meal.

Can I use different spices instead of harissa?

Absolutely! You can experiment with spices like cumin or smoked paprika for a different flavor profile.

How long does Moroccan Cauliflower with Tahini-Honey last?

When stored properly, it lasts up to 3 days in the refrigerator and up to 2 months in the freezer.

Final Thoughts

Moroccan Cauliflower with Tahini-Honey is not just a delightful side dish; it’s versatile enough for any occasion—from holiday gatherings to casual weeknight dinners. Feel free to customize it by adding nuts or swapping out herbs based on your taste preferences. Give this recipe a try; it’s sure to impress!

Print

Moroccan Cauliflower with Tahini-Honey

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Moroccan Cauliflower with Tahini-Honey is a colorful and flavorful side dish that transforms simple ingredients into a culinary delight. The earthy cauliflower is roasted to perfection, allowing it to absorb the vibrant spices of harissa and the creamy richness of tahini. This versatile dish not only complements grilled chicken or turkey but also stands out on its own as a satisfying addition to any meal. With its unique blend of sweet and spicy flavors, Moroccan Cauliflower with Tahini-Honey is sure to impress at holiday gatherings or casual weeknight dinners alike.

  • Author: Penelope
  • Prep Time: 15 minutes
  • Cook Time: 42 minutes
  • Total Time: 57 minutes
  • Yield: Serves approximately 4
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Moroccan

Ingredients

Scale
  • 4 Tbsp. extra-virgin olive oil, divided
  • 3/4 tsp. kosher salt, divided
  • 4 Tbsp. mild harissa, divided
  • 1 large head cauliflower, trimmed and sliced into florets (about 7 to 8 cups)
  • 2 Tbsp. tahini
  • 1 Tbsp. honey
  • 2 Tbsp. fresh lemon juice, divided
  • 1/4 tsp. freshly ground black pepper
  • Fresh chopped parsley for garnish (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large mixing bowl, combine 2 tablespoons olive oil, 1/2 teaspoon salt, and 2 tablespoons harissa. Mix well.
  3. Add the cauliflower florets to the bowl, tossing until evenly coated.
  4. Spread the cauliflower on a baking sheet in a single layer and roast for about 35 minutes, tossing halfway through.
  5. After roasting, add the remaining harissa and toss again before returning to the oven for an additional 5–7 minutes until caramelized.
  6. To make the tahini-honey sauce, whisk together the remaining olive oil, tahini, honey, lemon juice, salt, and black pepper in a small bowl until smooth.
  7. Serve the roasted cauliflower drizzled with the tahini-honey sauce and garnish with fresh parsley if desired.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 170
  • Sugar: 8g
  • Sodium: 290mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star