Air Fryer Sweet Potatoes Recipe: Discover Crispy Perfection!
Indulge in the delightful crunch of Air Fryer Sweet Potatoes, a perfect side dish that brings together health, flavor, and convenience. This recipe transforms ordinary sweet potatoes into crispy bites with a tender interior, making them an ideal accompaniment to any meal. Ready in just 30 minutes, these air-fried beauties are not only quick to prepare but also allow for endless customization with your favorite spices. The use of minimal oil keeps these sweet potatoes light and nutritious without sacrificing taste. Whether served alongside grilled chicken or tossed into a vibrant salad, they promise to impress family and guests alike.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 4 servings 1x
- Category: Side Dish
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 large sweet potatoes (about 1.5 lbs or 680 g)
- 2 tablespoons olive oil
- 1 teaspoon salt (or to taste)
- 1/2 teaspoon black pepper (or to taste)
- 1 teaspoon paprika
Instructions
- Wash and peel the sweet potatoes.
- Cut them into uniform 1-inch cubes and place in a mixing bowl.
- Drizzle with olive oil and sprinkle salt, black pepper, and paprika. Toss well.
- Preheat the air fryer to 400°F (200°C) for about 5 minutes.
- Arrange the seasoned sweet potato cubes in a single layer in the air fryer basket.
- Cook for 15-20 minutes, shaking the basket halfway through for even cooking.
- Check doneness after 15 minutes; cook longer if necessary until tender and caramelized.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 7g
- Sodium: 420mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg