BBQ Chicken Chopped Salad
BBQ Chicken Chopped Salad is a vibrant and satisfying dish that combines tender grilled chicken with fresh vegetables and zesty flavors. Perfect for summer cookouts, family dinners, or meal prep, this salad is sure to please everyone at the table. Its unique combination of textures and tastes makes it easy to customize according to your preferences. Enjoy this wholesome salad as a main dish or a delightful side that will impress your guests!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 1 cup barbecue sauce
- 6 cups chopped romaine lettuce
- 1 cup sliced cucumbers
- 1 cup halved cherry tomatoes
- ½ cup thinly sliced red onion
- 1 cup shredded cheddar cheese
- ½ cup ranch dressing
Instructions
- Preheat your grill to medium-high heat and season chicken breasts with salt and pepper.
- Grill the chicken for 6-8 minutes on each side until fully cooked. Brush with barbecue sauce and grill for an additional minute on each side.
- Let the chicken rest for a few minutes, then slice into thin strips.
- In a large bowl, combine chopped romaine lettuce, cucumbers, cherry tomatoes, red onion, and grilled chicken strips.
- Top with shredded cheddar cheese, drizzle ranch dressing over the top, and toss gently to combine.
- Serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 540
- Sugar: 4g
- Sodium: 980mg
- Fat: 29g
- Saturated Fat: 10g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 48g
- Cholesterol: 145mg
Find it online: https://recipesbypenelope.com/bbq-chicken-chopped-salad/