Breakfast Pumpkin Pie Smoothie
Get ready to indulge in the delightful flavors of fall with our Breakfast Pumpkin Pie Smoothie! This creamy and satisfying smoothie combines the warmth of pumpkin pie spices with nutritious ingredients like oats and Greek yogurt. Perfect for busy mornings or a leisurely brunch, this drink brings together convenience and indulgence without any guilt. You can whip it up in just five minutes, making it an ideal choice for those on the go. Plus, it’s easily customizable—swap out milk types or add your favorite fruits to make it your own. Enjoy a glass of this smoothie to kickstart your day with a burst of flavor and nutrition!
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 2
- Category: Breakfast
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 1 cup 2% milk
- 1 medium banana
- 1 cup ice
- 3/4 cup pumpkin puree (unsweetened)
- 1/2 cup instant oatmeal
- 1/2 cup vanilla Greek yogurt
- 3 tbsp maple syrup
- 1 1/2 tsp pumpkin pie spice
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
Instructions
- In a blender, combine all ingredients: milk, banana, ice, pumpkin puree, oatmeal, yogurt, maple syrup, pumpkin pie spice, cinnamon, and nutmeg.
- Blend on high until smooth, approximately one minute.
- Pour into glasses and enjoy immediately.
Nutrition
- Serving Size: 1 smoothie (approximately 12 oz)
- Calories: 340
- Sugar: 24g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 15mg
Find it online: https://recipesbypenelope.com/breakfast-pumpkin-pie-smoothie/