Chunky Italian Vegetable Soup

This simple Chunky Italian Vegetable Soup is the perfect cozy recipe for a cool day. It’s easy to prepare, loaded with vibrant vegetables, hearty beans, and pasta, all enhanced by Italian seasonings. This soup is versatile enough for a family dinner or a comforting meal on a chilly evening. The standout feature is its robust flavor profile, which pairs wonderfully with crusty bread and great company.

Why You’ll Love This Recipe

  • Quick to Prepare – With just 15 minutes of prep time, this soup comes together effortlessly.
  • Packed with Nutrition – Loaded with vegetables and beans, it’s a healthy option that’s rich in fiber and vitamins.
  • Customizable Flavor – Feel free to tweak the seasonings or add your favorite vegetables for a personal touch.
  • Perfect for Meal Prep – Make a big batch ahead of time; it stores well in the fridge or freezer.
  • Comforting Dish – Ideal for cold days, this soup warms you up while being satisfying and delicious.

Tools and Preparation

To make your cooking experience smooth and enjoyable, gather the necessary tools before you start. Having everything ready will help you focus on creating a delicious soup without any interruptions.

Essential Tools and Equipment

  • Large soup pot
  • Cutting board
  • Chef’s knife
  • Measuring cups and spoons
  • Wooden spoon

Importance of Each Tool

  • Large soup pot – Essential for cooking all the ingredients evenly and allows plenty of space for stirring.
  • Chef’s knife – A sharp knife makes chopping vegetables quick and safe.
  • Measuring cups and spoons – Accurate measurements ensure the flavors are just right.
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Ingredients

For the Soup Base

  • 3-4 large carrots
  • 3 celery stalks
  • 1 onion
  • 4 garlic cloves (minced)
  • ½ T Italian seasoning
  • 1 tsp parsley

For the Broth

  • 8 cups vegetable broth or stock
  • 2 cans kidney beans (approx. 15 oz.)
  • 1 can diced tomatoes (approx. 14.5 oz.) (do not drain the juices)
  • 1 bay leaf
  • â…“ cup tomato paste

For the Finish

  • 3 cups baby spinach
  • 1â…“ cup short pasta (rotini, macaroni, ditolini, etc.) (uncooked)

How to Make Chunky Italian Vegetable Soup

Step 1: Prepare the Vegetables

Chop your carrots, celery, and onion into bite-sized pieces. Heat olive oil in your large soup pot over medium heat. Sauté the chopped vegetables until the onions become translucent.

Step 2: Build the Flavor Base

Add minced garlic to the pot along with vegetable broth, kidney beans, diced tomatoes (with juices), Italian seasoning, parsley, bay leaf, and tomato paste.
* If you prefer a thicker broth, consider using up to ½ cup of tomato paste; for a thinner consistency, use less than ⅓ cup.
Cook on medium heat for about 30 minutes or until the carrots and celery are tender. Remember to stir occasionally; maintain a gentle boil by adjusting your stove as needed.

Step 3: Add Spinach and Pasta

Once your broth is ready, stir in fresh spinach and uncooked pasta. Keep heating at a soft boil for another 15 minutes or until pasta is fully cooked.
Adjust seasonings to taste if desired before serving.

Step 4: Store Your Leftovers

If you have leftovers, allow them to cool before transferring them into sealed containers. Enjoy them within five days when stored in the refrigerator or freeze them for up to six weeks for later enjoyment!

Enjoy your cozy Chunky Italian Vegetable Soup, perfect for warming up any chilly day!

How to Serve Chunky Italian Vegetable Soup

Serving chunky Italian vegetable soup is all about enhancing its cozy flavors. This hearty dish warms the soul and pairs wonderfully with various accompaniments that elevate your dining experience.

With Crusty Bread

  • A warm, crusty bread is perfect for dipping into the soup. Choose a baguette or sourdough for an added crunch.

Topped with Parmesan

  • Sprinkle some freshly grated parmesan cheese on top just before serving to add a rich, savory flavor that complements the vegetables.

With Fresh Herbs

  • Garnish with fresh basil or parsley for a burst of freshness. This adds color and enhances the overall taste of the soup.

Accompanied by a Green Salad

  • A light green salad with a tangy vinaigrette balances the richness of the soup and adds a refreshing crunch.

Pairing with Garlic Bread

  • Serve alongside garlic bread for a delightful combination. The buttery, garlicky flavor pairs perfectly with the Italian seasoning in the soup.

How to Perfect Chunky Italian Vegetable Soup

To achieve a truly delicious chunky Italian vegetable soup, consider these helpful tips that will enhance your cooking experience.

  • Use Fresh Vegetables: Fresh produce not only adds better flavor but also boosts nutritional value.

  • Adjust Seasonings: Taste as you cook and adjust herbs and spices to suit your preference for a personalized flavor profile.

  • Cook Pasta Separately: For better texture, cook pasta separately and add it just before serving to prevent it from becoming too soft in the soup.

  • Let It Simmer: Allowing the soup to simmer longer helps meld the flavors together, creating a more robust taste.

Best Side Dishes for Chunky Italian Vegetable Soup

Pairing side dishes with your chunky Italian vegetable soup can enhance your meal. Here’s a list of delicious options to consider:

  1. Caprese Salad: Fresh mozzarella, tomatoes, and basil drizzled with balsamic glaze create a refreshing contrast.
  2. Stuffed Peppers: Colorful bell peppers filled with quinoa or rice add protein and flavor diversity.
  3. Grilled Cheese Sandwiches: A classic pairing; gooey cheese between crispy bread complements the warmth of the soup.
  4. Roasted Vegetables: Seasonal roasted veggies offer additional nutrients and flavors that match well with the soup.
  5. Pasta Salad: A cold pasta salad can provide a nice contrast in temperature while echoing similar flavors.
  6. Cheesy Garlic Biscuits: Soft, cheesy biscuits are perfect for soaking up every drop of soup while adding extra comfort.

Common Mistakes to Avoid

Making a delicious chunky Italian vegetable soup can be simple, but there are common mistakes that can affect the outcome.

  • Overcooking vegetables – This can lead to mushy and unappealing textures. To avoid this, add sturdier vegetables like carrots and celery first, then softer ones like spinach towards the end.

  • Neglecting seasonings – A bland soup is disappointing. Use adequate Italian seasoning and taste as you cook, adjusting flavors to your preference.

  • Using too much pasta – Overloading with pasta can make the soup thick and starchy. Measure carefully; 1 â…“ cups is ideal for the broth amount provided.

  • Not using enough broth – A soup should be flavorful and not too thick. Stick to 8 cups of vegetable broth as indicated in the recipe for the perfect consistency.

  • Skipping the bay leaf – This adds depth of flavor to your soup. Always include it while cooking for a more aromatic dish.

  • Ignoring leftovers – Storing leftovers improperly can ruin your meal. Use airtight containers for refrigeration or freezing to maintain freshness.

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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keep in the refrigerator for up to 5 days.

Freezing Chunky Italian Vegetable Soup

  • Allow the soup to cool completely before freezing.
  • Use freezer-safe containers or bags.
  • Store for up to 6 weeks for best quality.

Reheating Chunky Italian Vegetable Soup

  • Oven – Preheat oven to 350°F (175°C). Place in an oven-safe dish covered with foil until heated through.
  • Microwave – Heat in a microwave-safe bowl, covering it loosely. Heat in short increments, stirring in between.
  • Stovetop – Pour into a saucepan over medium heat, stirring occasionally until warmed through.

Frequently Asked Questions

Here are some common questions about making chunky Italian vegetable soup.

What vegetables work best in Chunky Italian Vegetable Soup?

You can use a variety of seasonal vegetables such as zucchini, bell peppers, or green beans. Feel free to mix and match based on what you have!

Can I add meat to Chunky Italian Vegetable Soup?

Yes! You can easily incorporate cooked chicken or turkey for added protein if desired.

How do I make Chunky Italian Vegetable Soup vegetarian?

Simply ensure all your ingredients are plant-based, including vegetable broth and skip any meat additions. Load up on beans for protein!

Is there a way to thicken Chunky Italian Vegetable Soup?

If you prefer a thicker consistency, consider adding more tomato paste or blending a portion of the soup and mixing it back in.

Final Thoughts

This chunky Italian vegetable soup is not only hearty but also versatile. You can customize it with your favorite veggies or proteins based on what’s in your pantry. It’s perfect for cozy meals and makes great leftovers!

Print

Chunky Italian Vegetable Soup

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Chunky Italian Vegetable Soup is a comforting, hearty dish that brings warmth and flavor to any chilly evening. Packed with vibrant vegetables, nutritious beans, and short pasta, this soup is enhanced by aromatic Italian seasonings. It’s a versatile recipe that allows for customization based on your preferences or seasonal produce. Perfect for family dinners or meal prep, it stores well in the fridge or freezer, making it an ideal option for busy weeknights.

  • Author: Penelope
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: Serves approximately 6 people 1x
  • Category: Main
  • Method: Simmering
  • Cuisine: Italian

Ingredients

Scale
  • 34 large carrots
  • 3 celery stalks
  • 1 onion
  • 4 garlic cloves (minced)
  • 8 cups vegetable broth
  • 2 cans kidney beans (drained)
  • 1 can diced tomatoes (with juices)
  • 3 cups baby spinach
  • 1â…“ cup uncooked short pasta

Instructions

  1. Chop carrots, celery, and onion into bite-sized pieces. In a large soup pot, heat olive oil over medium heat and sauté the chopped vegetables until the onions are translucent.
  2. Add minced garlic, vegetable broth, kidney beans, diced tomatoes (with juices), Italian seasoning, parsley, bay leaf, and tomato paste to the pot. Cook on medium heat for about 30 minutes until carrots and celery are tender.
  3. Stir in fresh spinach and uncooked pasta; maintain a soft boil for another 15 minutes or until pasta is fully cooked. Adjust seasonings to taste before serving.
  4. Allow leftovers to cool before storing in airtight containers; refrigerate for up to five days or freeze for up to six weeks.

Nutrition

  • Serving Size: 1 bowl (approx. 300g)
  • Calories: 220
  • Sugar: 5g
  • Sodium: 720mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

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