Classic Lentil Soup
Classic Lentil Soup is a nourishing and flavorful dish that embodies the essence of comfort food. Packed with protein-rich lentils, vibrant vegetables, and an aromatic blend of spices, this vegan and gluten-free soup is perfect for any occasion. Whether you enjoy it as a main course or a hearty side, each bowl promises warmth and satisfaction. Serve it with crusty bread for dunking or top it with fresh herbs for an extra burst of flavor. Easy to prepare and perfect for meal prep, this Classic Lentil Soup is sure to become a staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Approximately 6 servings 1x
- Category: Main
- Method: Stovetop
- Cuisine: Comfort Food
Ingredients
Scale
- 2 tablespoons olive oil
- 1 yellow onion (diced)
- 3 carrots (sliced)
- 2 stalks celery (sliced)
- 3 cloves garlic (minced)
- 2 cups dry green lentils (sorted and rinsed)
- 1 14.5 ounce can crushed tomatoes
- 4 cups vegetable broth
- 3–4 cups water
- 1 tablespoon fresh lemon juice
- 2 tablespoons chopped parsley (for garnish)
Instructions
- In a large pot, heat olive oil over medium heat. Add diced onion and sauté until translucent.
- Stir in sliced carrots and celery, cooking for another minute.
- Add minced garlic, tomato paste, Italian seasoning, paprika, cumin, bay leaves, and black pepper; sauté briefly.
- Incorporate rinsed lentils, crushed tomatoes, vegetable broth, and water; bring to a boil.
- Reduce heat to medium and simmer for 20-30 minutes until lentils are tender.
- Remove bay leaves; stir in lemon juice and season to taste.
- Serve warm with chopped parsley on top.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 5g
- Sodium: 550mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://recipesbypenelope.com/classic-lentil-soup/