Coconut Lemon Cream Baked Cod
Coconut Lemon Cream Baked Cod is a delightful dish that brings together tender cod fillets and a creamy coconut lemon sauce, creating a tropical escape right at your dinner table. The combination of zesty lemon and rich coconut enhances the natural flavors of the cod, making it not only an easy weeknight meal but also an impressive option for entertaining guests. This recipe is quick to prepare and offers versatility in serving with rice, quinoa, or fresh vegetables for a balanced meal. With its elegant presentation and vibrant colors, Coconut Lemon Cream Baked Cod is sure to become a favorite for any occasion.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Tropical
Ingredients
Scale
- 21 oz (600 g) cod fillets
- 1 cup coconut cream
- Juice and zest of 1 lemon
- 2 cloves garlic, minced
- 1 teaspoon grated fresh ginger
- Salt and black pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, whisk together coconut cream, lemon juice, lemon zest, minced garlic, grated ginger, and salt until well combined.
- Place seasoned cod fillets in a baking dish and pour the coconut-lemon cream sauce over them.
- Bake for 20-25 minutes or until the fish flakes easily with a fork.
- Let sit briefly before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 325
- Sugar: 2g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 17g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 75mg
Find it online: https://recipesbypenelope.com/coconut-lemon-cream-baked-cod/