Colorful Breakfast Plate with Scrambled Eggs, Avocado, PB&J Toast & Fresh Berries
Kickstart your morning with a vibrant and nutritious breakfast plate featuring fluffy scrambled eggs, creamy avocado, delectable PB&J toast, and a handful of fresh berries. This colorful meal is not only visually appealing but also packed with essential nutrients to fuel your day. Whether you’re rushing through a busy morning or enjoying a relaxed brunch with friends, this quick and easy dish can be prepared in just under 10 minutes. The combination of protein-rich eggs and healthy fats from the avocado, along with the sweetness of fresh berries, creates a delightful balance that will satisfy your taste buds.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 2 large eggs
- 1 tbsp milk (optional)
- 1 tsp butter or olive oil
- Salt and pepper to taste
- Ripe avocado, sliced
- 1 slice whole-grain or sourdough bread, toasted
- 1 tbsp peanut butter or almond butter
- 1 tsp berry jam
- Fresh blueberries & raspberries (~1 cup)
Instructions
- Whisk together the eggs with milk (if using), salt, and pepper until combined.
- Heat butter or olive oil in a non-stick skillet over medium-low heat. Add the egg mixture and stir gently until fluffy.
- Spread peanut butter on the toasted bread and layer with berry jam.
- Arrange sliced avocado on a plate, seasoning lightly for flavor.
- Serve scrambled eggs alongside the avocado toast and finish with fresh berries.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 8g
- Sodium: 290mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 370mg