Creamy Avocado Breakfast Plate
Start your day with a Creamy Avocado Breakfast Plate—a delicious and nutritious way to fuel your morning. This vibrant dish combines the rich creaminess of avocado with savory sautéed mushrooms and fresh spinach, topped with perfectly cooked eggs.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Sautéing/Frying
- Cuisine: American
Ingredients
Scale
- 2 large eggs
- 1 cup sliced mushrooms
- 1 cup fresh spinach
- 1 avocado, sliced
- 1 tsp olive oil or butter
- Salt and freshly cracked black pepper, to taste
- Pinch of chili flakes (optional)
Instructions
- Heat olive oil or butter in a skillet over medium heat. Sauté sliced mushrooms for 4–5 minutes until golden brown. Add spinach and cook until wilted (about 1 minute). Season with salt and pepper.
- In a separate frying pan, cook eggs to your preference (sunny-side-up or over easy) and season lightly.
- Slice avocado and arrange it on a serving plate.
- Assemble by placing the cooked eggs next to the sautéed mushrooms and spinach, adding the avocado slices. Sprinkle with additional pepper and chili flakes if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 210mg
- Fat: 28g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 10g
- Protein: 17g
- Cholesterol: 370mg
Find it online: https://recipesbypenelope.com/creamy-avocado-breakfast-plate/