Creamy Chicken Alfredo with Spinach & Broccoli
Creamy Chicken Alfredo with Spinach & Broccoli is a sumptuous dish that delivers rich flavors and creamy textures, perfect for family dinners or special occasions. This delightful recipe combines tender chicken with vibrant spinach and broccoli, enveloped in a luscious garlic butter sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 1/2 cup butter
- 4 cloves garlic, minced
- 1 pound boneless skinless chicken breast, sliced into strips
- Salt and black pepper, to taste
- 3 cups fresh spinach
- 2 cups steamed broccoli florets
Instructions
- In a large skillet over medium heat, melt the butter. Add the sliced chicken breast and season with salt and black pepper. Cook until browned and cooked through, about 5-7 minutes.
- Add the minced garlic and sauté for 1-2 minutes until fragrant. Incorporate the fresh spinach and steamed broccoli, stirring until the spinach wilts.
- Reduce heat to low and pour in cream or broth to create a creamy sauce (optional). Mix well before serving.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 550
- Sugar: 4g
- Sodium: 700mg
- Fat: 36g
- Saturated Fat: 22g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 90mg