Creamy Roasted Red Pepper Soup
Potatoes create a perfectly creamy roasted red pepper soup without using any heavy cream or dairy. This easy-to-make soup is prepared with simple ingredients and comes out heavenly and flavorful! It’s suitable for various occasions, from a cozy family dinner to a summer lunch on the patio. You’ll love how this creamy roasted red pepper soup stands out with its rich flavors and comforting texture.
Why You’ll Love This Recipe
- Delicious Flavor – The combination of roasted red bell peppers and fresh basil creates an irresistible taste that will keep you coming back for more.
- Easy Preparation – With just a few simple steps, you can whip up this delightful soup in no time, making it perfect for busy weeknights.
- Vegan-Friendly – This recipe skips traditional dairy, making it suitable for those following a plant-based diet while still being creamy and satisfying.
- Freezer Friendly – Make a big batch and store leftovers in the freezer for quick meals later; simply reheat when needed.
- Nutritious Ingredients – Packed with wholesome vegetables and starches, this soup is not only tasty but also nourishing.
Tools and Preparation
To make your cooking experience smooth, having the right tools on hand is essential. Below are some of the key tools you’ll need to prepare this creamy roasted red pepper soup.
Essential Tools and Equipment
- Food processor or blender
- Large pot
- Cutting board
- Knife
Importance of Each Tool
- Food processor or blender – Essential for achieving that smooth, creamy consistency that makes this soup so delightful.
- Large pot – A must-have for boiling the potatoes efficiently while allowing ample space for the ingredients.
- Cutting board and knife – These are crucial for prepping your ingredients quickly and safely.

Ingredients
To create your delicious creamy roasted red pepper soup, gather the following ingredients:
Base Ingredients
- 4 cups of water (or more if needed)
- 4 medium russet potatoes (peeled and cubed)
- Pinch of salt
- 1 teaspoon of oil or water
Creamy Elements
- ½ cup of unsweetened plant-based milk (plus about 1 cup more to thin, if needed)
Flavor Boosters
- â…” cup of fresh basil (chopped)
- 1 cup of storebought or homemade roasted red bell peppers (drained)
- Pepper (to taste)
How to Make Creamy Roasted Red Pepper Soup
Step 1: Boil the Potatoes
- In a large pot, boil water.
- Add the cubed potatoes and salt.
- Bring to a boil for about 30 to 35 minutes until tender.
Step 2: Blend Until Creamy
- Once cooked, drain and rinse the potatoes.
- Transfer them to a food processor or blender.
- Add the unsweetened plant-based milk and blend for about 1 minute until smooth.
Step 3: Combine All Ingredients
- Add chopped basil and roasted red bell peppers to the processor or blender.
- Blend until all ingredients are mixed smoothly. If you want a thinner consistency, gradually add more plant-based milk while pulsing until desired thickness is achieved.
Step 4: Reheat and Serve
- Pour the blended mixture into a pot over medium heat to reheat gently without boiling.
- Taste and adjust seasoning with additional pepper if desired before serving hot.
Enjoy your warm bowl of creamy roasted red pepper soup, perfect for any meal occasion!
How to Serve Creamy Roasted Red Pepper Soup
Creamy roasted red pepper soup is a versatile dish that can be enjoyed in many ways. Whether you’re serving it as an appetizer or a main, here are some delightful serving suggestions to elevate your meal.
With Crusty Bread
- Serve with a slice of warm, crusty bread for dipping. The texture pairs beautifully with the creamy soup.
Topped with Fresh Herbs
- Garnish with chopped fresh basil or parsley for an added burst of flavor and freshness.
Drizzled with Olive Oil
- A light drizzle of extra virgin olive oil enhances the richness and adds a touch of elegance to your soup.
Accompanied by a Salad
- Pair the soup with a refreshing side salad to balance the creamy texture. A simple green salad works well.
With Grilled Cheese Sandwiches
- Enjoy alongside vegan grilled cheese sandwiches for a comforting and satisfying meal combination.
How to Perfect Creamy Roasted Red Pepper Soup
Perfecting your creamy roasted red pepper soup involves paying attention to details in preparation and presentation. Here are some tips to enhance your soup-making skills.
-
Use Fresh Ingredients: Fresh basil and roasted red peppers bring vibrant flavors that enhance the overall taste of the soup.
-
Adjust Consistency: If the soup is too thick, gradually add more plant-based milk until you reach your desired texture.
-
Blend Thoroughly: Ensure all ingredients are blended well for a smooth consistency. A high-speed blender works best for this.
-
Season Generously: Taste and adjust seasoning as needed. A pinch of salt or fresh pepper can make a big difference in flavor.
Best Side Dishes for Creamy Roasted Red Pepper Soup
Complement your creamy roasted red pepper soup with delicious side dishes that round out your meal perfectly. Here are some great options to consider.
-
Garlic Bread: Crispy garlic bread is perfect for scooping up every last drop of your flavorful soup.
-
Vegetable Spring Rolls: Light and crunchy, these make an excellent contrast to the creamy texture of the soup.
-
Quinoa Salad: A refreshing quinoa salad loaded with veggies adds protein and balances out the creaminess.
-
Stuffed Bell Peppers: These can be filled with rice and beans, adding hearty flavors that pair well with the soup.
-
Sweet Potato Fries: Crispy sweet potato fries bring a hint of sweetness that complements the roasted red peppers.
-
Crispy Kale Chips: Lightly seasoned kale chips provide a crunchy texture that contrasts beautifully with the smooth soup.
Common Mistakes to Avoid
When making creamy roasted red pepper soup, it’s easy to overlook a few key details. Here are common mistakes and how to avoid them:
- Skipping the soaking step – Not soaking the roasted red peppers can lead to a less flavorful soup. Always drain and rinse them well to enhance taste.
- Using too much liquid – Adding too much water can dilute the soup’s flavor. Start with less liquid and add more gradually until you reach your desired consistency.
- Not blending enough – Failing to blend thoroughly can result in a chunky texture. Blend for at least one minute, ensuring a silky-smooth finish.
- Ignoring seasoning – Forgetting to adjust the seasoning can leave the soup bland. Taste and add salt or pepper as needed before serving.
- Overcooking potatoes – Overcooked potatoes can turn mushy and affect texture. Keep an eye on them and ensure they are fork-tender but not falling apart.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep for up to 4 days in the refrigerator.
Freezing Creamy Roasted Red Pepper Soup
- Freeze in freezer-safe containers or bags.
- It can last up to 3 months in the freezer.
Reheating Creamy Roasted Red Pepper Soup
- Oven – Preheat to 350°F (175°C) and heat in an oven-safe dish for about 20 minutes or until warmed through.
- Microwave – Heat in a microwave-safe bowl. Warm in 1-minute intervals, stirring in between until heated.
- Stovetop – Pour into a pot over medium heat, stirring occasionally until hot.
Frequently Asked Questions
Here are some frequently asked questions about creamy roasted red pepper soup:
Can I make Creamy Roasted Red Pepper Soup ahead of time?
Yes, this soup stores well! You can make it a day ahead and store it in the fridge.
What if I don’t have fresh basil?
You can substitute dried herbs or use other fresh herbs like parsley or cilantro for a different flavor profile.
Is Creamy Roasted Red Pepper Soup vegan-friendly?
Absolutely! This recipe uses plant-based milk and contains no dairy products, making it fully vegan.
How can I customize my Creamy Roasted Red Pepper Soup?
Feel free to add spices like cumin or smoked paprika for extra flavor, or toss in some vegetables like carrots or spinach for added nutrition.
Can I use homemade roasted red peppers?
Yes! Homemade roasted red peppers will work beautifully and may enhance the flavor of your soup even more.
Final Thoughts
Creamy roasted red pepper soup is not only delicious but also versatile. With its rich flavors and creamy texture achieved without dairy, it’s perfect for any meal. You can easily customize it by adding your favorite herbs or veggies. Give this recipe a try, and enjoy its delightful comfort!
Creamy Roasted Red Pepper Soup
Enjoy a deliciously creamy roasted red pepper soup made without dairy! Perfectly smooth and vegan-friendly, try this comforting recipe today!
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Soup
- Method: Blending
- Cuisine: Vegan
Ingredients
- 4 medium russet potatoes (peeled and cubed)
- 1 cup roasted red bell peppers (drained)
- ½ cup unsweetened plant-based milk
- â…” cup fresh basil (chopped)
- 4 cups of water (or more if needed)
- Pinch of salt
- Pepper (to taste)
- 1 teaspoon of oil or water
Instructions
- Boil water in a large pot. Add cubed potatoes and salt; cook for 30-35 minutes until tender.
- Drain and rinse the potatoes, then blend with plant-based milk until smooth.
- Incorporate chopped basil and roasted red bell peppers into the blender; mix until well-combined. Adjust consistency with additional plant-based milk if desired.
- Reheat gently in a pot over medium heat, seasoning with pepper before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 80mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
