Crisp Cucumber Salsa
Crisp cucumber salsa is a delightful and refreshing dish that adds a burst of flavor to any gathering. Perfect for summer barbecues, casual get-togethers, or as a healthy snack, this vibrant salsa features a medley of fresh cucumbers, juicy tomatoes, zesty herbs, and a creamy dressing. With just 15 minutes of prep time, you can whip up this nutritious treat that’s low in calories and packed with fresh ingredients. Whether served with tortilla chips or as a topping for grilled meats or tacos, this crisp cucumber salsa is sure to impress your guests and tantalize your taste buds.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4 (1/4 cup servings) 1x
- Category: Appetizer
- Method: Mixing
- Cuisine: Mexican
Ingredients
Scale
- 2 cups finely peeled, seeded, and chopped cucumbers
- 1/2 cup finely chopped and seeded tomatoes
- 1/4 cup chopped red onion
- 2 tablespoons minced fresh parsley
- 1 medium jalapeno pepper, seeded and chopped
- 4 1/2 teaspoons minced fresh cilantro
- 1 clove garlic, minced or pressed
- 1/4 cup reduced-fat sour cream
- 1 1/2 teaspoons lemon juice
- 1 1/2 teaspoons lime juice
- 1/4 teaspoon ground cumin
- 1/4 teaspoon seasoned salt
- Chips, for serving
Instructions
- In a small bowl, combine the cucumbers, tomatoes, red onion, parsley, jalapeno, cilantro, and garlic. Mix well.
- In another bowl, whisk together the sour cream, lemon juice, lime juice, cumin, and seasoned salt until smooth.
- Pour the dressing over the cucumber mixture and gently toss until evenly coated.
- Serve immediately with tortilla chips for dipping.
Nutrition
- Serving Size: 60g
- Calories: 40
- Sugar: 3g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 5mg
Find it online: https://recipesbypenelope.com/crisp-cucumber-salsa/