Eggplant Curry

Buttery-tender eggplant cubes in a creamy and aromatic curry sauce are a winning combination in this easy eggplant curry. Perfect for weeknight dinners, this dish is both satisfying and full of flavor. Serve it with basmati rice or naan bread for a complete meal that impresses at any gathering.

Why You’ll Love This Recipe

  • Quick and Easy: This eggplant curry can be made in just 30 minutes, making it perfect for busy weekdays.
  • Flavor-Packed: The combination of spices creates a rich and aromatic sauce that elevates the humble eggplant.
  • Versatile Dish: Enjoy it on its own or pair it with rice or bread; it fits any occasion!
  • Nutritious and Filling: With chickpeas and coconut milk, this recipe is packed with nutrients while still being hearty.
  • Plant-Based Goodness: A great option for those looking to enjoy delicious vegetarian meals without sacrificing taste.

Tools and Preparation

Before diving into the cooking process, gather your tools to ensure a smooth experience in the kitchen.

Essential Tools and Equipment

  • Large skillet or Dutch oven
  • Baking sheet
  • Parchment paper
  • Knife
  • Cutting board
  • Measuring spoons

Importance of Each Tool

  • Large skillet or Dutch oven: Ideal for sautéing onions and spices while providing enough space for simmering the curry.
  • Baking sheet: Helps evenly roast the eggplants, ensuring they get nicely browned.
  • Parchment paper: Prevents sticking when roasting vegetables, making cleanup easier.

Ingredients

For the Curry Base

  • 2 medium eggplants
  • 1 tablespoon olive oil
  • 1 medium onion (chopped)
  • 2 cloves garlic (grated)
  • 1 inch ginger (grated)
  • 2 teaspoons curry powder
  • 2 teaspoons coriander (ground)
  • 1 teaspoon cumin (ground)
  • 1 teaspoon turmeric powder
  • ¼ teaspoon red pepper flakes
  • ½ teaspoon black pepper
  • 1 teaspoon salt

For the Sauce

  • 2 cups vegetable broth (or more to taste)
  • 1 can (15 ounces) chickpeas (or 1½ cups of cooked chickpeas)
  • 1 can (15 ounces) crushed tomatoes
  • 1 can (14 ounces) coconut milk
  • 1 teaspoon garam masala

For Serving

  • 4 wedges lemon
  • 1 handful fresh cilantro
  • 1 to 2 cups basmati rice (or naan bread)
  • 4 tablespoons plain or Greek yogurt

How to Make Eggplant Curry

Step 1: Roast the Eggplants

Preheat the oven to 430°F (220°C). Line a baking sheet with parchment paper. Cut the eggplants into 1-inch cubes. Transfer them onto the baking sheet and toss in olive oil, salt, and black pepper. Arrange them in a single layer and roast for about 25 minutes, or until browned.

Step 2: Make Flavor Base

Heat olive oil in a large skillet or Dutch oven over medium heat. Add chopped onion and sauté for three minutes. Stir in grated garlic and ginger; sauté for one more minute. Lower the heat to low and add curry powder, coriander, cumin, turmeric powder, and red pepper flakes. Toast these spices for one minute until fragrant.

Step 3: Let It Simmer

Pour in vegetable broth, drained chickpeas, crushed tomatoes, and coconut milk. Season with salt and black pepper. Increase heat to medium and let it simmer for about 20 minutes while stirring occasionally.

Step 4: Add Eggplants

Fold in the roasted eggplants along with garam masala. Stir well and simmer for an additional five minutes until everything is combined well and you reach your desired sauce consistency. Taste and adjust seasoning if needed.

Step 5: Serving Suggestions

Serve your delicious eggplant curry warm alongside fluffy basmati rice or naan bread. Top with freshly squeezed lemon juice, a dollop of plain or Greek yogurt, and garnish with fresh cilantro for extra flavor!

How to Serve Eggplant Curry

Eggplant curry is a versatile dish that can be enjoyed in many ways. Whether you prefer a hearty meal or a light snack, there are numerous delicious serving options to elevate your experience.

With Basmati Rice

  • Fluffy basmati rice pairs beautifully with eggplant curry, soaking up the rich and creamy sauce. Cook the rice separately for a perfect fluffy texture.

With Naan Bread

  • Warm naan bread is ideal for scooping up the eggplant curry. You can serve it plain or opt for garlic naan to add an extra layer of flavor.

With Lemon Wedges

  • Squeezing fresh lemon juice over your eggplant curry brightens the flavors and adds a refreshing contrast to the richness of the dish.

Topped with Yogurt

  • A dollop of plain or Greek yogurt adds creaminess and tang, balancing out the spices in the curry. It also enhances the overall presentation.

With Fresh Cilantro

  • Garnishing your dish with fresh cilantro not only adds color but also brings a fresh herbaceous note that complements the spices well.

As a Wrap

  • Spoon eggplant curry into a wrap with lettuce and cucumber for a lighter meal option. This makes for an easy-to-eat lunch or dinner choice.

How to Perfect Eggplant Curry

Creating the perfect eggplant curry requires attention to detail and some cooking techniques. Here are some tips to enhance your dish.

  • Choose Fresh Eggplants: Select firm, glossy eggplants without blemishes. Fresh eggplants will have better flavor and texture in your curry.
  • Roast Thoroughly: Make sure to roast the eggplants until they are nicely browned. This deepens their flavor and adds a delightful smokiness.
  • Adjust Spice Levels: Taste as you cook! You can easily adjust spice levels by adding more heat or mellowing it with additional coconut milk as needed.
  • Use Quality Broth: A good vegetable broth enhances the overall flavor of your curry. Opt for low-sodium versions if you’re watching your salt intake.
  • Simmer to Perfection: Allow enough simmering time for flavors to meld together. A longer simmer helps develop a richer taste in your curry.
  • Serve Warm: Eggplant curry is best served warm, allowing all its fragrant spices to shine through. Reheat gently if preparing in advance.

Best Side Dishes for Eggplant Curry

Pairing side dishes with eggplant curry can enhance your meal experience. Here are some great options to consider:

  1. Raita: A cooling yogurt-based condiment that offers relief from spices, raita often contains cucumber or mint, making it refreshing.
  2. Cucumber Salad: Crisp cucumbers tossed in lemon juice and spices create a light salad that complements the richness of the curry.
  3. Samosas: These fried or baked pastries filled with spiced potatoes or peas make for an excellent appetizer alongside your meal.
  4. Pickles: Indian pickles add bold flavors and textures, providing an exciting contrast to the creamy eggplant curry.
  5. Chutney: Sweet or spicy chutneys made from mango, mint, or tamarind can enhance each bite of your eggplant curry with zesty notes.
  6. Lentil Dal: A warm bowl of lentil dal introduces protein and fiber while maintaining harmony with Indian-inspired cuisine flavors.
  7. Steamed Vegetables: Lightly steamed seasonal vegetables add color and nutrients without overshadowing the main dish.
  8. Pappadam: Crunchy pappadam crackers provide a delightful texture contrast when served on the side, making every bite enjoyable.

Common Mistakes to Avoid

Making eggplant curry can be an enjoyable experience, but it’s easy to make some common mistakes. Here are a few to watch out for:

  • Skipping the roasting step: Roasting the eggplants enhances their flavor and texture. Don’t skip this; it makes a big difference in the final dish.
  • Overcooking the spices: If you cook the spices too long, they may become bitter. Toast them just until fragrant for the best flavor.
  • Not adjusting the seasoning: Taste your curry before serving. It may need more salt or spices to reach your ideal flavor balance.
  • Using low-quality canned ingredients: Opt for high-quality canned tomatoes and coconut milk for a richer taste. The quality of these ingredients impacts the overall dish.
  • Forgetting about garnishes: Fresh herbs and yogurt add freshness and creaminess. Don’t forget to top your dish before serving!

Storage & Reheating Instructions

Refrigerator Storage

  • Store eggplant curry in an airtight container.
  • It lasts up to 4 days in the refrigerator.

Freezing Eggplant Curry

  • Freeze in a freezer-safe container or bag.
  • Enjoy it within 3 months for optimal taste and texture.

Reheating Eggplant Curry

  • Oven: Preheat to 350°F (175°C) and heat for about 20 minutes until warmed through.
  • Microwave: Place in a microwave-safe bowl, cover, and heat in 1-minute intervals until hot.
  • Stovetop: Warm over medium heat, stirring occasionally, until heated through.

Frequently Asked Questions

Here are some common questions about making eggplant curry:

What is Eggplant Curry?

Eggplant curry is a savory dish made with roasted eggplants simmered in a flavorful sauce of spices, tomatoes, and coconut milk.

Can I use other vegetables in Eggplant Curry?

Yes! You can add vegetables like bell peppers, spinach, or zucchini to enhance nutrition and flavor.

How spicy is Eggplant Curry?

The spice level can be adjusted by adding more or fewer red pepper flakes. Start with less if you’re unsure!

How can I make Eggplant Curry vegan?

This recipe is already vegan-friendly as it doesn’t include any animal products. Just ensure the yogurt used is plant-based if desired.

Can I make Eggplant Curry ahead of time?

Absolutely! In fact, making it ahead enhances the flavors. Just store it properly after cooking.

Final Thoughts

This eggplant curry is not only delicious but also versatile enough to adapt to your tastes. Feel free to customize it with your favorite vegetables or adjust spices according to your preference. Enjoy this wholesome dish that pairs beautifully with rice or naan!

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Eggplant Curry

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Indulge in the delightful flavors of this Eggplant Curry, a quick and satisfying meal that’s perfect for busy weeknights. Tender roasted eggplant cubes simmer in a creamy coconut milk sauce infused with aromatic spices, making it a tasty choice for both casual dinners and entertaining guests. This recipe is not only easy to prepare but also packed with nutrients from chickpeas and vegetables, ensuring you get a wholesome dish every time. Pair it with fluffy basmati rice or warm naan bread to soak up the rich sauce, and enjoy a comforting plant-based meal that everyone will love.

  • Author: Penelope
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Roasting, Sautéing
  • Cuisine: Indian

Ingredients

Scale
  • 2 medium eggplants
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, grated
  • 1 inch ginger, grated
  • 2 teaspoons curry powder
  • 2 teaspoons coriander, ground
  • 1 teaspoon cumin, ground
  • 1 teaspoon turmeric powder
  • ¼ teaspoon red pepper flakes
  • ½ teaspoon black pepper
  • 1 teaspoon salt
  • 2 cups vegetable broth
  • 1 can (15 ounces) chickpeas, drained
  • 1 can (15 ounces) crushed tomatoes
  • 1 can (14 ounces) coconut milk
  • 1 teaspoon garam masala
  • 4 wedges lemon
  • 1 handful fresh cilantro
  • 1 to 2 cups basmati rice or naan bread

Instructions

  1. Preheat the oven to 430°F (220°C). Cut eggplants into cubes, toss with olive oil, salt, and pepper on a parchment-lined baking sheet. Roast for 25 minutes until browned.
  2. In a large skillet or Dutch oven over medium heat, sauté chopped onion in olive oil for three minutes. Add garlic and ginger; cook for one more minute.
  3. Stir in curry powder, coriander, cumin, turmeric, and red pepper flakes; toast for one minute until fragrant.
  4. Pour in vegetable broth, chickpeas, crushed tomatoes, and coconut milk. Season with salt and black pepper; simmer for 20 minutes.
  5. Add roasted eggplants and garam masala; stir well and simmer for an additional five minutes until combined.

Nutrition

  • Serving Size: 1 cup (245g)
  • Calories: 350
  • Sugar: 7g
  • Sodium: 620mg
  • Fat: 17g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 10g
  • Protein: 9g
  • Cholesterol: 0mg

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