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Glow Bowl Recipe: Roasted Veggie, Tahini Yogurt Sauce

Glow Bowl Recipe: Roasted Veggie, Tahini Yogurt Sauce
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Experience the vibrant flavors of our Glow Bowl Recipe: Roasted Veggie, Tahini Yogurt Sauce. This colorful and nutritious dish brings together perfectly roasted cauliflower, carrots, sweet potatoes, and crispy chickpeas, all drizzled with a creamy tahini yogurt sauce. It’s not just a meal; it’s a celebration of wholesome ingredients that can be customized to suit your taste. Boost your lunch or dinner with this easy-to-prepare bowl that’s packed with vitamins, fiber, and plant-based goodness. Perfect for meal prep or serving at gatherings, each bite offers a delightful combination of textures and flavors that will leave you feeling satisfied and nourished.

Ingredients

Scale
  • 1 head cauliflower, cut into florets
  • 3 large carrots, cut into round pieces
  • 4 Tbsp extra virgin olive oil (more as needed)
  • 1 tsp garlic powder
  • 1 tsp oregano
  • 2 tsp paprika
  • 1 tsp ground cumin
  • 1 tsp salt (more to taste)
  • ½ tsp ground black pepper
  • ¾ large lemon, juiced
  • ¼ cup fresh parsley, chopped (optional)
  • 1 can chickpeas, drained
  • 1 sweet potato, diced
  • 1 cup plant-based yogurt
  • ¼ cup tahini
  • 1 clove garlic

Instructions

  1. Preheat oven to 425°F (220°C). Chop cauliflower and carrots into bite-sized pieces.
  2. Line a baking sheet with parchment paper. Spread veggies on it, drizzle with olive oil, garlic powder, oregano, paprika, cumin, salt, and pepper.
  3. Roast for 25–30 minutes until golden brown. Add lemon juice and parsley; roast an additional 5–10 minutes.
  4. On another lined baking sheet, toss drained chickpeas and diced sweet potatoes with olive oil and spices; roast for 20–28 minutes until crispy.
  5. Blend tahini, yogurt, lemon juice, garlic, cumin, and salt in a food processor until smooth.
  6. Assemble bowls by layering tahini sauce over roasted veggies and chickpeas.

Nutrition

Find it online: https://recipesbypenelope.com/glow-bowl-recipe-roasted-veggie-tahini-yogurt-sauce/