Grilled Chicken and Avocado Salad Bowl
Experience the vibrant flavors of our Grilled Chicken and Avocado Salad Bowl, a perfect blend of freshness and nutrition. This dish features juicy grilled chicken paired with creamy avocado and a medley of colorful veggies, all drizzled with a zesty lemon vinaigrette. Quick to prepare in just 20 minutes, it’s an ideal choice for lunch, dinner, or meal prep. With its protein-packed ingredients and customizable nature, this salad bowl caters to various dietary preferences while ensuring a delicious and satisfying meal any time of the year.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Salad
- Method: Grilling/Pan-searing
- Cuisine: American
Ingredients
Scale
- 1 grilled chicken breast (sliced)
- 1 ripe avocado (cubed)
- 1 cup cherry tomatoes (halved)
- 1/4 red onion (finely chopped)
- 2 tbsp chopped fresh cilantro or parsley
- 2 cups mixed greens or chopped romaine
- 1 tbsp olive oil
- 1 tbsp lemon juice
- Salt & pepper to taste
Instructions
- Season the chicken breast with salt, pepper, and olive oil. Grill or pan-sear over medium heat for about 5-6 minutes on each side until cooked through. Let it rest before slicing.
- In a mixing bowl, combine cherry tomatoes, avocado, red onion, mixed greens, and herbs.
- In a small bowl, whisk together olive oil, lemon juice, salt, pepper, and optional spices.
- Assemble by topping the salad base with sliced grilled chicken and drizzling with dressing. Toss lightly if desired.
Nutrition
- Serving Size: 1 salad bowl (320g)
- Calories: 400
- Sugar: 3g
- Sodium: 250mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 75mg