Grilled Chicken Power Bowl with Guac & Veggies

The Grilled Chicken Power Bowl with Guac & Veggies is a vibrant and nutritious dish perfect for any occasion. Whether you’re meal prepping for the week or looking for a fresh lunch option, this power bowl delivers on flavor and health. Packed with protein from grilled chicken and healthy fats from guacamole, it’s a satisfying and wholesome choice that everyone will love.

Why You’ll Love This Recipe

  • Quick to Prepare: With just 15 minutes of prep and cook time, you can whip this bowl up in no time.
  • Nutritious Ingredients: Each serving is loaded with vitamins and minerals from fresh veggies.
  • Customizable Options: Easily swap out ingredients to suit your taste or dietary needs.
  • Delicious Flavor Profile: The seasoning on the chicken combined with creamy guacamole makes every bite irresistible.
  • Perfect Meal Prep: This dish keeps well, making it ideal for preparing ahead of a busy week.

Tools and Preparation

Having the right tools makes cooking easier and more enjoyable. Here’s what you’ll need to create your delicious Grilled Chicken Power Bowl.

Essential Tools and Equipment

  • Grill or grill pan
  • Sharp knife
  • Cutting board
  • Mixing bowl

Importance of Each Tool

  • Grill or grill pan: Essential for achieving that perfect grilled flavor on the chicken.
  • Sharp knife: Helps you slice through the chicken and veggies effortlessly for a neat presentation.
  • Cutting board: Provides a safe surface for chopping vegetables without damaging your countertops.
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Ingredients

For the Bowl:

For the Bowl:

  • 2 cups mixed greens or lettuce
  • 1 large chicken breast, grilled and sliced
  • 1 cup corn (fresh, canned, or frozen)
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, thinly sliced
  • 1/2 cup guacamole
  • Pinch of red chili flakes (optional, for garnish)

For the Chicken Seasoning:

  • 1 tbsp olive oil
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • Salt and black pepper to taste

How to Make Grilled Chicken Power Bowl with Guac & Veggies

Step 1: Prepare the Chicken

Season the chicken breast with olive oil, paprika, garlic powder, salt, and pepper. Ensure all sides are evenly coated.

Step 2: Grill the Chicken

Grill the chicken over medium heat for about 6-7 minutes per side. Cook until it is fully cooked through and golden brown.

Step 3: Prep the Veggies

While the chicken is grilling:
* Halve the cherry tomatoes.
* Slice the cucumber thinly.
* If using canned corn, drain it; if using frozen corn, heat it according to package instructions.

Step 4: Assemble Your Bowl

In a large mixing bowl or plate:
1. Layer mixed greens at the bottom.
2. Add sliced chicken breast on top.
3. Arrange tomatoes, corn, cucumber around the chicken.
4. Place a generous scoop of guacamole in the center.
5. Sprinkle red chili flakes on top if desired.

Step 5: Serve Fresh

Enjoy your colorful Grilled Chicken Power Bowl right away for maximum freshness!

How to Serve Grilled Chicken Power Bowl with Guac & Veggies

Serving a Grilled Chicken Power Bowl with Guac & Veggies can elevate your meal experience. This colorful and nutritious bowl is not only satisfying but also versatile enough for any occasion.

Add Some Crunch

  • Tortilla Chips: Serve on the side for added texture and a delightful crunch.
  • Nuts or Seeds: Sprinkle some toasted nuts or seeds for an extra layer of flavor and healthy fats.

Enhance with Sauces

  • Salsa Verde: Drizzle over the top for a fresh and zesty flavor.
  • Ranch Dressing: A creamy addition that pairs well with the veggies and chicken.

Garnish Creatively

  • Fresh Cilantro: Chop and sprinkle on top for a burst of freshness.
  • Lime Wedges: Offer lime wedges for guests to squeeze over their bowls to enhance the flavors.

How to Perfect Grilled Chicken Power Bowl with Guac & Veggies

Creating the perfect Grilled Chicken Power Bowl with Guac & Veggies requires attention to detail. Here are some tips to ensure your dish is a hit every time:

  • Bold Seasoning: Use bold spices on your chicken for maximum flavor.
  • Fresh Ingredients: Always opt for fresh vegetables; they make a noticeable difference in taste.
  • Proper Cooking Time: Ensure the chicken is cooked thoroughly but remains juicy by checking internal temperature.
  • Layer Smartly: Build your bowl by layering ingredients, starting with greens at the bottom to prevent sogginess.

Best Side Dishes for Grilled Chicken Power Bowl with Guac & Veggies

Pairing side dishes with your Grilled Chicken Power Bowl can enhance the meal’s appeal. Here are some excellent options to consider:

  1. Quinoa Salad: A light salad made with quinoa, diced veggies, and a lemon vinaigrette adds protein and fiber.
  2. Roasted Sweet Potatoes: Crispy roasted sweet potatoes provide sweetness and balance to the savory bowl.
  3. Grilled Asparagus: Tender asparagus spears add a smoky flavor that complements the grilled chicken perfectly.
  4. Cauliflower Rice: A low-carb alternative that can absorb flavors well when seasoned properly.
  5. Fruit Salad: A refreshing fruit mix provides a sweet contrast to the savory elements in your power bowl.
  6. Coleslaw: A crunchy slaw made from cabbage and carrots can add texture and tanginess.

Common Mistakes to Avoid

  • One common mistake is not seasoning the chicken properly. Always make sure to use enough seasoning on your chicken breast for enhanced flavor.
  • Another mistake is overcooking or undercooking the chicken. Use a meat thermometer to ensure it reaches 165°F for perfect doneness.
  • Many people forget to prep their vegetables in advance. Take time to cut and prepare all veggies before cooking for a smoother assembly process.
  • A frequent error is skipping the garnishes. Adding toppings like red chili flakes can elevate your dish’s flavor and presentation.
  • Lastly, avoid using stale ingredients. Fresh produce and quality guacamole make a significant difference in taste.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store your Grilled Chicken Power Bowl with Guac & Veggies in an airtight container.
  • It will last up to 3 days in the refrigerator.

Freezing Grilled Chicken Power Bowl with Guac & Veggies

  • For longer storage, consider freezing the bowl without the guacamole.
  • Wrap tightly or use freezer-safe containers; it can be stored for up to 2 months.

Reheating Grilled Chicken Power Bowl with Guac & Veggies

  • Oven: Preheat your oven to 350°F and reheat for about 10-15 minutes until warmed through.
  • Microwave: Heat in a microwave-safe container for 1-2 minutes, stirring halfway through for even heating.
  • Stovetop: Warm on medium heat in a skillet, stirring occasionally until heated thoroughly.

Frequently Asked Questions

Here are some common questions about making the Grilled Chicken Power Bowl with Guac & Veggies.

Can I use other proteins instead of chicken?

You can easily swap chicken for grilled tofu, shrimp, or beef for different flavors and textures.

How do I make this recipe vegan?

To make a vegan version of the Grilled Chicken Power Bowl with Guac & Veggies, substitute grilled tofu for chicken and ensure your guacamole is free from dairy products.

What vegetables can I add?

Feel free to add any of your favorite vegetables such as bell peppers, zucchini, or spinach to customize your bowl.

How can I store leftover guacamole?

Store leftover guacamole in an airtight container. To prevent browning, press plastic wrap directly onto the surface before sealing.

Final Thoughts

The Grilled Chicken Power Bowl with Guac & Veggies is not only delicious but also highly versatile. You can customize it with various proteins and veggies to suit your taste preferences. Try this recipe today for a nutritious meal packed with flavor!

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Grilled Chicken Power Bowl with Guac & Veggies

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Grilled Chicken Power Bowl with Guac & Veggies is a vibrant and nutritious meal that packs a punch of flavor and health in every bite. Perfect for lunch or dinner, this power bowl features tender grilled chicken seasoned to perfection, fresh mixed greens, and a generous scoop of creamy guacamole. Each ingredient is chosen for its nutritional benefits, ensuring you enjoy a satisfying dish that fuels your day. With quick preparation and customizable options, this bowl is ideal for meal prepping or serving at any gathering. Dive into this delicious recipe and savor the blend of textures and tastes!

  • Author: Penelope
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: Serves 2
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Ingredients

Scale
  • 2 cups mixed greens or lettuce
  • 1 large chicken breast, grilled and sliced
  • 1 cup corn (fresh, canned, or frozen)
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, thinly sliced
  • 1/2 cup guacamole
  • 1 tbsp olive oil
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • Salt and black pepper to taste

Instructions

  1. Season the chicken breast with olive oil, paprika, garlic powder, salt, and pepper.
  2. Grill the chicken over medium heat for about 6-7 minutes per side until fully cooked and golden brown.
  3. While the chicken grills, prep the veggies: halve cherry tomatoes and slice cucumber thinly.
  4. If using canned corn, drain it; if using frozen corn, heat according to package instructions.
  5. Assemble your bowl by layering mixed greens at the bottom, topped with sliced chicken breast, arranged veggies around the chicken, and finish with a scoop of guacamole.

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 540
  • Sugar: 6g
  • Sodium: 620mg
  • Fat: 24g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 10g
  • Protein: 46g
  • Cholesterol: 90mg

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