Grilled Zucchini Chickpea Salad with Burrata & Chili Oil
Smoky, creamy, and spicy, the Grilled Zucchini Chickpea Salad with Burrata & Chili Oil is a vibrant dish that delights the senses. Perfect for warm summer days or as a side for your next gathering, this salad brings together fresh ingredients with a burst of flavors that will impress any guest.
Why You’ll Love This Recipe
- Easy to Prepare: With simple steps and minimal cooking time, this dish is quick to whip up.
- Flavorful Combination: The smoky zucchini pairs perfectly with crispy chickpeas and creamy burrata, creating a delicious medley.
- Versatile Dish: Enjoy it as a light lunch, a side salad for dinner, or even as an appetizer at gatherings.
- Healthful Ingredients: Packed with nutrients from zucchini and chickpeas, this salad offers both taste and health benefits.
- Customizable Options: Feel free to add your favorite herbs or substitute ingredients based on what you have on hand.
Tools and Preparation
To make your cooking experience seamless, having the right tools is essential. Below are some necessary items to ensure your salad turns out deliciously.
Essential Tools and Equipment
- Grill or grill pan
- Skillet
- Mixing bowl
- Serving platter
- Knife
Importance of Each Tool
- Grill or grill pan: Helps achieve the perfect char on zucchini, enhancing flavor.
- Skillet: Ideal for crisping chickpeas evenly and achieving that golden color.
- Mixing bowl: Useful for combining ingredients before serving.

Ingredients
For the Salad Base
- 1 ball burrata cheese
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 medium zucchinis, sliced into -inch rounds
Dressings and Seasonings
- 2 tbsp olive oil, divided
- 1 tbsp apple vinegar
- 1 tbsp lemon juice
- 1 clove garlic, finely chopped
Fresh Herbs
- 2 tbsp chopped fresh mint
- cup chopped parsley
Spices
- 1 tsp smoked paprika
- Salt and pepper, to taste
Finishing Touches
- Chili oil, for drizzling
How to Make Grilled Zucchini Chickpea Salad with Burrata & Chili Oil
Step 1: Grill the Zucchini
- Toss zucchini slices with 1 tablespoon of olive oil, salt, and pepper in a mixing bowl.
- Preheat your grill or grill pan over medium heat.
- Place zucchini slices on the grill; cook for about 2–3 minutes per side until they are charred and tender.
- Remove from heat and set aside.
Step 2: Crisp the Chickpeas
- Heat 1 tablespoon of olive oil in a skillet over medium heat.
- Add the drained chickpeas along with finely chopped garlic and smoked paprika.
- Season with salt and pepper to taste.
- Cook for 6–8 minutes while stirring occasionally until the chickpeas are golden and crispy.
Step 3: Assemble the Salad
- Spread the grilled zucchini slices across a serving platter.
- Top with crispy chickpeas.
- Tear burrata cheese over the salad generously.
- Drizzle lemon juice, apple vinegar, and chili oil on top for added flavor.
- Finally, sprinkle chopped mint and parsley for freshness before serving immediately.
Enjoy your delightful Grilled Zucchini Chickpea Salad with Burrata & Chili Oil! This dish is sure to become a summer favorite that you can share with family and friends!
How to Serve Grilled Zucchini Chickpea Salad with Burrata & Chili Oil
This vibrant salad is versatile and perfect for various occasions. Whether you are hosting a summer barbecue or enjoying a casual family dinner, here are some delightful serving suggestions to enhance your meal.
As a Light Lunch
- Serve this salad chilled on a warm day for a refreshing lunch option that’s both filling and nutritious.
Accompanied by Grilled Chicken
- Pair the salad with grilled chicken breast for a protein boost. The smoky flavor complements the dish beautifully.
With Crusty Bread
- Offer slices of crusty bread on the side to soak up the delicious juices from the salad. It adds a satisfying crunch and texture.
As Part of a Picnic Spread
- Pack this salad in a picnic basket. Its flavors deepen when allowed to sit, making it an excellent choice for outdoor dining.
How to Perfect Grilled Zucchini Chickpea Salad with Burrata & Chili Oil
To elevate your Grilled Zucchini Chickpea Salad with Burrata & Chili Oil, consider these helpful tips that will enhance flavor and presentation.
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Choose fresh ingredients: Opt for the freshest zucchinis and herbs available. This will significantly improve the taste and overall quality of your salad.
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Preheat your grill: Make sure your grill is hot before adding zucchini. This helps achieve those beautiful char marks while keeping the veggies tender.
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Monitor cooking times: Keep an eye on both zucchini and chickpeas while cooking. This ensures they don’t overcook or burn, maintaining their ideal textures.
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Customize toppings: Feel free to add other toppings like nuts or seeds for additional crunch and nutrition, tailoring it to your taste preferences.
Best Side Dishes for Grilled Zucchini Chickpea Salad with Burrata & Chili Oil
This salad pairs well with various side dishes that complement its flavors. Here are some excellent options to consider:
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Quinoa Pilaf
A light quinoa pilaf with herbs adds protein and enhances the meal’s nutritional value. -
Roasted Sweet Potatoes
The sweetness of roasted sweet potatoes contrasts nicely with the savory elements of the salad. -
Mediterranean Couscous
Fluffy couscous mixed with olives, tomatoes, and cucumbers creates a delightful Mediterranean vibe. -
Garlic Bread
Freshly baked garlic bread makes for an irresistible side that pairs perfectly with the creamy burrata. -
Grilled Corn on the Cob
Sweet corn grilled until slightly charred brings out natural sugars, perfectly complementing the spiciness of chili oil. -
Mixed Green Salad
A simple mixed green salad dressed lightly allows for more freshness without overshadowing the main dish.
Common Mistakes to Avoid
It’s easy to make a few errors when preparing the Grilled Zucchini Chickpea Salad with Burrata & Chili Oil. Here are some common mistakes to watch out for:
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Skipping the marination: Not allowing the zucchini and chickpeas to soak in flavors can lead to a bland salad. Always season and let them marinate before cooking.
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Overcooking the zucchini: Cooking zucchini too long can make it mushy. Aim for tender yet firm slices by grilling for just 2-3 minutes per side.
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Using stale spices: Old spices can dull the flavors of your dish. Check your smoked paprika and replace it if it’s been sitting in your pantry for too long.
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Neglecting to drain chickpeas: If you don’t rinse and drain the chickpeas, their canned liquid can make your salad watery. Always rinse them thoroughly before use.
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Not adjusting seasoning: Failing to taste and adjust the seasoning at the end can result in a bland dish. Always taste before serving and tweak as necessary.
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Forgetting fresh herbs: Fresh herbs elevate this salad’s flavor significantly. Don’t skip the mint and parsley; they add brightness!

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover salad in an airtight container.
- It will keep well for up to 3 days in the refrigerator.
- Keep burrata separate until ready to serve for best texture.
Freezing Grilled Zucchini Chickpea Salad with Burrata & Chili Oil
- This salad is best enjoyed fresh and is not recommended for freezing due to texture changes.
Reheating Grilled Zucchini Chickpea Salad with Burrata & Chili Oil
- Oven: Preheat oven to 350°F (175°C) and heat on a baking sheet for about 10 minutes.
- Microwave: Heat in short intervals of 30 seconds until warmed through, stirring in between.
- Stovetop: Place in a skillet over medium heat, stirring occasionally until heated through.
Frequently Asked Questions
Here are some frequently asked questions about the Grilled Zucchini Chickpea Salad with Burrata & Chili Oil:
Can I substitute burrata cheese?
Yes, you can use mozzarella or a dairy-free cheese alternative if you prefer.
How do I make this salad vegan?
Simply omit the burrata or replace it with a plant-based cheese option.
What variations can I try with this Grilled Zucchini Chickpea Salad with Burrata & Chili Oil?
You can add roasted red peppers, avocado, or other seasonal vegetables for added flavor and texture.
How do I store leftovers of Grilled Zucchini Chickpea Salad with Burrata & Chili Oil?
Store leftovers in an airtight container in the fridge for up to 3 days, keeping burrata separate until serving.
Final Thoughts
The Grilled Zucchini Chickpea Salad with Burrata & Chili Oil is a delightful blend of flavors and textures that makes it perfect for summer meals. Its versatility allows you to customize it with your favorite veggies or herbs. Don’t hesitate; give this refreshing salad a try!
Grilled Zucchini Chickpea Salad with Burrata & Chili Oil
Indulge in the vibrant flavors of Grilled Zucchini Chickpea Salad with Burrata & Chili Oil, a perfect dish for summer gatherings or a light lunch. The smoky grilled zucchini melds beautifully with crispy chickpeas and creamy burrata, all drizzled with zesty chili oil for an added kick. With its rich textures and fresh herbs, this salad not only pleases the palate but also offers a colorful presentation that will impress your guests. Easy to prepare and customizable, it’s a delightful way to enjoy wholesome ingredients packed with nutrients.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Sautéing
- Cuisine: Mediterranean
Ingredients
- 1 ball burrata cheese
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 medium zucchinis, sliced into rounds
- 2 tbsp olive oil
- 1 tbsp apple vinegar
- 1 tbsp lemon juice
- 1 clove garlic, finely chopped
- Fresh mint and parsley for garnish
- 1 tsp smoked paprika
- Salt and pepper, to taste
- Chili oil, for drizzling
Instructions
- 1. Grill the zucchini slices after tossing them in olive oil, salt, and pepper on medium heat until charred (about 2–3 minutes per side).
- 2. In a skillet, sauté chickpeas with garlic and smoked paprika in olive oil until golden and crispy (approximately 6–8 minutes).
- 3. Assemble by layering grilled zucchini on a platter topped with crispy chickpeas and torn burrata. Drizzle with lemon juice, apple vinegar, and chili oil.
- 4. Garnish with fresh herbs before serving immediately.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 9g
- Protein: 10g
- Cholesterol: 20mg
