Grilled Zucchini Chickpea Salad with Burrata & Chili Oil
Indulge in the vibrant flavors of Grilled Zucchini Chickpea Salad with Burrata & Chili Oil, a perfect dish for summer gatherings or a light lunch. The smoky grilled zucchini melds beautifully with crispy chickpeas and creamy burrata, all drizzled with zesty chili oil for an added kick. With its rich textures and fresh herbs, this salad not only pleases the palate but also offers a colorful presentation that will impress your guests. Easy to prepare and customizable, it’s a delightful way to enjoy wholesome ingredients packed with nutrients.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Sautéing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 ball burrata cheese
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 medium zucchinis, sliced into rounds
- 2 tbsp olive oil
- 1 tbsp apple vinegar
- 1 tbsp lemon juice
- 1 clove garlic, finely chopped
- Fresh mint and parsley for garnish
- 1 tsp smoked paprika
- Salt and pepper, to taste
- Chili oil, for drizzling
Instructions
- 1. Grill the zucchini slices after tossing them in olive oil, salt, and pepper on medium heat until charred (about 2–3 minutes per side).
- 2. In a skillet, sauté chickpeas with garlic and smoked paprika in olive oil until golden and crispy (approximately 6–8 minutes).
- 3. Assemble by layering grilled zucchini on a platter topped with crispy chickpeas and torn burrata. Drizzle with lemon juice, apple vinegar, and chili oil.
- 4. Garnish with fresh herbs before serving immediately.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 9g
- Protein: 10g
- Cholesterol: 20mg