How to Make Creamy Smothered Chicken and Rice – Easy Dinner Idea
Indulge in the comforting flavors of Creamy Smothered Chicken and Rice, a delightful dinner idea that comes together effortlessly. This recipe features tender chicken breasts enveloped in a rich, cheesy sauce, making it an excellent choice for busy weeknights or family gatherings. The combination of garlic, thyme, and creamy goodness elevates this dish to a new level of deliciousness. Serve it with fluffy rice and fresh parsley for a meal that everyone will love!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and black pepper, to taste
- 2 tablespoons olive oil
- 1 cup long-grain white rice
- 2 cups chicken broth
- 1/2 teaspoon salt
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 1 1/2 cups whole milk
- 1/2 cup chicken broth
- 1/2 teaspoon garlic powder
- 1/4 teaspoon thyme
- 1/2 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- Fresh parsley, chopped
Instructions
- Season the chicken with garlic powder, onion powder, smoked paprika, salt, and pepper.
- Cook the rice in chicken broth until tender.
- Sear the seasoned chicken in olive oil until golden brown; set aside.
- In the same skillet, make a creamy sauce by whisking together butter and flour, then adding milk and broth until thickened.
- Stir in garlic powder, thyme, cheddar cheese, and Parmesan until melted.
- Return the chicken to the skillet to coat with sauce; simmer briefly.
- Serve over rice and garnish with fresh parsley.
Nutrition
- Serving Size: 1 plate (approx. 400g)
- Calories: 560
- Sugar: 4g
- Sodium: 780mg
- Fat: 24g
- Saturated Fat: 13g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 120mg