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Moroccan Spiced Beef Stew

Moroccan Spiced Beef Stew
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Indulge in the warmth and vibrant flavors of Moroccan Spiced Beef Stew, a dish that promises to bring comfort to your dining table. This hearty stew features tender beef simmered with a delightful mix of spices, vegetables, and chickpeas, creating a rich and aromatic experience in every bite. Whether you’re hosting a family dinner or preparing meals for the week, this stew is both nutritious and satisfying. Pair it with couscous, rice, or warm crusty bread for an unforgettable meal that will impress your guests.

Ingredients

Scale
  • 1.5 lbs beef chuck, cubed
  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground turmeric
  • 1 teaspoon paprika
  • 1 teaspoon cayenne pepper (optional, for heat)
  • 1 can (14 oz) diced tomatoes
  • 4 cups beef broth
  • 1 can (15 oz) chickpeas, rinsed and drained
  • 3 large carrots, sliced
  • 1 red bell pepper, chopped
  • 1 zucchini, sliced
  • to taste salt and pepper
  • Fresh cilantro or parsley for garnish (optional)

Instructions

  1. Heat olive oil in a large pot over medium-high heat. Brown the beef cubes for 5-7 minutes; remove and set aside.
  2. In the same pot, sauté chopped onion until softened (about 5 minutes). Add minced garlic and cook for another minute.
  3. Stir in spices (cumin, coriander, cinnamon, turmeric, paprika, and cayenne pepper) and toast for 1-2 minutes.
  4. Return beef to the pot; add diced tomatoes and beef broth. Bring to a boil then reduce heat and simmer for about 1 hour.
  5. Add chickpeas and chopped vegetables; stir well and adjust seasonings as needed. Simmer for an additional 30 minutes.
  6. Serve hot with garnishes like cilantro or parsley.

Nutrition

Find it online: https://recipesbypenelope.com/moroccan-spiced-beef-stew/