Print

Mushroom Veggie Burgers

Mushroom Veggie Burgers
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Mushroom Veggie Burgers are a flavorful, hearty alternative to traditional meat burgers, perfect for any occasion from cookouts to meal prep. These delicious patties combine the rich taste of cremini mushrooms with wholesome ingredients like beans and barley, ensuring each bite is satisfying and nutritious. Customizable to fit various dietary preferences, they can be baked for a lighter option or pan-seared for a delightful crispy texture. Enjoy them topped with fresh vegetables, creamy spreads, or served alongside your favorite sides for a fulfilling meal that everyone will love.

Ingredients

Scale
  • 1 small onion, chopped
  • 16 ounces cremini mushrooms, sliced
  • 3 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • ½ cup raw walnut halves
  • 1 ¼ cups cooked pearled barley
  • 1 cup cooked pinto or black beans
  • 1 tablespoon nutritional yeast
  • 2 tablespoons vegan Worcestershire sauce
  • ½ cup panko breadcrumbs
  • 1 teaspoon fine sea salt
  • black pepper

Instructions

  1. Sauté chopped onion and sliced mushrooms in a large pan over medium-low heat until the liquid evaporates (about 15 minutes). Add minced garlic, thyme, and paprika; cook for another 2-3 minutes.
  2. Preheat oven to 400°F and line a baking sheet with parchment paper.
  3. In a food processor, pulse walnuts until coarsely crumbled. Add in the sautéed mixture, cooked barley, beans, nutritional yeast, Worcestershire sauce, breadcrumbs, salt, and pepper. Process until just combined.
  4. Form burger patties using about ½ cup of the mixture per patty (makes about 8 burgers).
  5. Place patties on the baking sheet and bake for 30-35 minutes, flipping halfway through until golden brown.

Nutrition

Find it online: https://recipesbypenelope.com/mushroom-veggie-burgers/