Pasta Fagioli
Pasta Fagioli is a comforting and hearty Italian-American soup that brings warmth to any dining occasion. This delightful recipe combines nutritious ingredients like beans, vegetables, and flavorful herbs to create a meal that’s not only satisfying but also healthy. With its easy preparation method, you can whip up a delicious bowl in about 35 minutes, making it a perfect choice for busy weeknights or cozy gatherings with family and friends. Whether enjoyed as a main dish or paired with crusty bread, this Pasta Fagioli is sure to become a beloved staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 6
- Category: Main
- Method: Stovetop
- Cuisine: Italian-American
Ingredients
Scale
- 1 tablespoon extra virgin olive oil
- 1 cup diced onion
- 2 tablespoons minced garlic
- 1 cup quartered carrots
- 2 15 oz cans cooked cannellini beans, rinsed and drained
- 1 15 oz can tomato sauce
- 1 dried bay leaf
- ½ teaspoon dried basil
- ½ teaspoon dried parsley
- ½ teaspoon dried oregano
- ½ teaspoon black pepper
- ¼ teaspoon red pepper flakes
- 4 cups low sodium vegetable broth
- 2 cups water
- 1 cup dry ditalini pasta
Instructions
- Heat olive oil in a large pot over medium heat. Sauté onions and garlic until translucent.
- Add carrots and cook for about 5 minutes until softened.
- Stir in cannellini beans, tomato sauce, bay leaf, dried herbs, vegetable broth, and water; mix well.
- Bring to a boil, then reduce heat and simmer for 15-20 minutes.
- Add ditalini pasta, cooking until al dente according to package instructions.
- Remove from heat, discard the bay leaf, and serve hot with fresh herbs on top.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 3g
- Sodium: 480mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://recipesbypenelope.com/pasta-fagioli-recipe/