Savory Chicken Stir-Fry with Mushrooms, Carrots & Rice
Savory Chicken Stir-Fry with Mushrooms, Carrots & Rice is a delightful dish that brings together tender chicken and fresh vegetables in a quick, flavorful meal. This stir-fry is perfect for busy weeknights or casual gatherings, serving as a versatile base for customization. With just 10 minutes of prep and 15 minutes of cooking time, you can enjoy a satisfying dinner that’s both nutritious and delicious. The combination of mushrooms and carrots adds depth to every bite, while serving over rice makes it hearty and filling. Whether enjoyed alone or paired with your favorite sides, this dish is sure to become a family favorite.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves approximately four people 1x
- Category: Dinner
- Method: Stir-Frying
- Cuisine: Asian
Ingredients
Scale
- 1 pound boneless chicken breast
- 1 cup mushrooms
- 1 cup carrots
- 1 bell pepper (optional)
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon minced ginger
- 2 cloves minced garlic
- 2 cups cooked rice
Instructions
- Prepare the ingredients by slicing the chicken, julienning the carrots, and slicing the mushrooms.
- Heat a wok or large skillet over medium-high heat and add a splash of sesame oil.
- Cook the chicken until browned and cooked through, about 5–7 minutes. Remove from the pan.
- In the same wok, add more sesame oil if needed and stir-fry the mushrooms and carrots for about 3–4 minutes.
- Return the chicken to the wok and stir in soy sauce, ginger, and garlic. Cook for an additional 2–3 minutes until heated through.
- Serve hot over rice.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4g
- Sodium: 850mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg