Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice
Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice is a vibrant and flavorful dish that combines savory ground beef with colorful vegetables, all served over a bed of fluffy rice. This one-pan meal is perfect for busy weeknights or family gatherings, delivering a satisfying taste in under 40 minutes. With the option to customize ingredients based on your preferences, this stir-fry bowl not only pleases the palate but also offers versatility for every taste.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 1 pound ground beef
- 2 tablespoons soy sauce or tamari
- 1 tablespoon chili paste
- 1 cup bell peppers, sliced
- 1 cup broccoli florets
- 1 carrot, sliced
- 4 cloves garlic, minced
- 2 cups cooked rice
- Chopped green onions for garnish
Instructions
- Cook your rice according to package instructions using a rice cooker or pot.
- In a skillet over medium-high heat, add ground beef and cook until browned. Drain excess fat if needed and stir in soy sauce and chili paste.
- Add bell peppers, broccoli, and carrots to the skillet; cook for about 5 minutes until veggies are tender-crisp. Add minced garlic during the last minute of cooking.
- Serve by scooping cooked rice into bowls and topping with the beef and veggie mixture. Garnish with chopped green onions.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 6g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg