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Sticky Chicken Rice Bowls

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Sticky Chicken Rice Bowls are a delightful blend of juicy chicken, vibrant vegetables, and fluffy rice, all enveloped in a savory-sweet glaze that will tantalize your taste buds. This quick and easy recipe is perfect for busy weeknights or meal prepping, making it an ideal choice for families and individuals alike. In just 45 minutes, you can create a flavor-packed dish that satisfies cravings while being nutritious. Customizable to suit your preferences, this versatile recipe allows for various ingredient swaps while still delivering delicious results.

Ingredients

Scale
  • 2 cups uncooked rice
  • 3 large chicken breasts (cut into bite-sized pieces)
  • 2 small heads of broccoli (chopped)
  • 2 tbsp olive oil
  • ½ cup soy sauce
  • ½ cup honey
  • ¼ cup rice vinegar
  • 3 cloves garlic (minced)
  • 1 tsp salt
  • ½ tsp pepper
  • 1 tsp chili powder
  • 1 tsp smoked paprika
  • 1 tsp onion powder
  • 1 tsp oregano
  • 2 tbsp sriracha
  • 2 tsp arrowroot powder
  • ½ cup mayonnaise
  • 2 tbsp water
  • sesame seeds (for garnish)

Instructions

  1. Cook rice according to package instructions and set aside.
  2. In a bowl, mix olive oil, soy sauce, honey, rice vinegar, garlic, and spices. Add chicken pieces and marinate for at least 15 minutes.
  3. Steam broccoli until tender-crisp (about 3–5 minutes) and set aside.
  4. Preheat air fryer to 380°F. Cook marinated chicken in a single layer for 15–20 minutes or until fully cooked.
  5. Prepare the sauce by mixing arrowroot slurry with remaining marinade in a saucepan over medium heat until thickened.
  6. Assemble bowls with rice at the base, topped with chicken and broccoli. Drizzle with sticky sauce.
  7. Combine mayonnaise with sriracha for a spicy drizzle and garnish with sesame seeds.

Nutrition

Find it online: https://recipesbypenelope.com/sticky-chicken-rice-bowls-recipe-a-flavor-packed-quick-meal-for-any-occasion/