Sticky Sweet Chili Chicken Thighs in Air Fryer
Indulge in the irresistible flavors of Sticky Sweet Chili Chicken Thighs, expertly prepared in an air fryer for a quick and delightful meal. This dish is perfect for busy weeknights, offering a simple yet delicious way to enjoy tender chicken thighs coated in a sweet and spicy glaze. The combination of savory soy sauce and sweet chili sauce creates a glaze that caramelizes beautifully, promising a mouthwatering experience with every bite. Whether served over jasmine rice or alongside fresh vegetables, this recipe is sure to please everyone at the table.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Air Frying
- Cuisine: Asian
Ingredients
Scale
- 8 bone-in chicken thighs
- 1 tbsp avocado oil
- 1 tsp garlic powder
- ½ tsp salt
- ½ tsp pepper
- ½ cup sweet chili sauce
- 3 tbsp soy sauce
- 1 tbsp sesame oil
Instructions
- Preheat the air fryer to 375°F (190°C).
- Pat chicken thighs dry with paper towels and season with avocado oil, garlic powder, salt, and pepper.
- Arrange chicken thighs skin side down in the air fryer basket and cook for 15 minutes.
- In a bowl, mix together sweet chili sauce, soy sauce, and sesame oil to create the sticky glaze.
- Baste the chicken with the glaze every few minutes during cooking.
- Continue cooking for an additional 10 minutes or until internal temperature reaches 165°F (74°C).
- For extra crispiness, broil for an additional 2-3 minutes.
- Let the chicken rest before serving.
Nutrition
- Serving Size: 1 chicken thigh (120g)
- Calories: 250
- Sugar: 12g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 0g
- Protein: 18g
- Cholesterol: 90mg