Sweet Potato & Ground Beef Protein Bowl with Cottage Cheese
Savor the delightful combination of flavors in this Sweet Potato & Ground Beef Protein Bowl with Cottage Cheese. This nutritious meal features seasoned ground beef paired with creamy cottage cheese and roasted sweet potatoes, making it a perfect option for lunch or dinner. With around 35 grams of protein per serving, it’s an energizing dish that keeps you satisfied. The natural sweetness of the sweet potatoes complements the savory beef, while a drizzle of chili honey adds an exciting kick. Not only is this bowl easy to prepare, but it’s also versatile; customize it with your favorite vegetables or toppings for a personal touch.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 2
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1/2 lb ground beef (lean preferred)
- 1 medium sweet potato, peeled and diced
- 1 tsp olive oil
- Salt, pepper, paprika, garlic powder
- 1/2 avocado, sliced
- 1/2 cup cottage cheese
- 1/2 tsp hot honey or chili honey
Instructions
- Preheat the oven to 400°F (200°C). Toss diced sweet potatoes with olive oil, paprika, garlic powder, salt, and pepper. Spread on a baking sheet and roast for about 25 minutes until golden brown.
- In a skillet over medium heat, cook ground beef until browned and crispy, seasoning with salt and pepper as desired.
- On a plate or in a mixing bowl, layer roasted sweet potatoes first, then add cooked ground beef and sliced avocado. Top with cottage cheese.
- Drizzle with hot honey or chili honey to finish.
Nutrition
- Serving Size: 1 bowl (approximately 500g)
- Calories: 485
- Sugar: 6g
- Sodium: 520mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 7g
- Protein: 35g
- Cholesterol: 80mg