Teriyaki Chicken Bowl with Broccoli & Rice
Savor the delightful flavors of a Teriyaki Chicken Bowl with Broccoli & Rice, a wholesome dish that combines tender chicken, vibrant broccoli, and fluffy rice all coated in a savory-sweet homemade teriyaki sauce. This recipe is perfect for busy weeknights or meal prepping for the week ahead. With just a handful of fresh ingredients and minimal cooking time, you’ll enjoy a nutritious and satisfying meal that the whole family will love. Plus, it’s easy to customize with your favorite vegetables, ensuring every bowl is uniquely yours!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 2
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
- Cubes of chicken breast
- Olive oil
- Fresh garlic
- Fresh ginger
- Soy sauce
- Honey or brown sugar
- Rice vinegar
- Fresh broccoli
- White rice
- Sliced green onions
Instructions
- Heat olive oil in a skillet over medium heat. Add seasoned chicken cubes and cook until browned (6-8 minutes).
- In a bowl, combine soy sauce, honey (or brown sugar), minced garlic, grated ginger, and rice vinegar. Pour over the chicken.
- Reduce heat and let simmer until the sauce thickens (5-7 minutes).
- While the chicken simmers, steam broccoli until tender-crisp and prepare white rice as per package instructions.
- Assemble bowls with cooked rice topped with glazed chicken and steamed broccoli. Garnish with sliced green onions.
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 500
- Sugar: 10g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 95mg