Chili Crisp Snap Pea Salad for a Fresh Spring Boost
Chili Crisp Snap Pea Salad for a Fresh Spring Boost is a vibrant and refreshing dish that embodies the essence of spring with its colorful ingredients and delightful crunch. This salad combines tender snap peas, protein-packed edamame, and zesty chili crisp to create a burst of flavors in every bite. Perfect for picnics, barbecues, or as a light lunch option, this quick-to-prepare salad is not only delicious but also nutritious. With its bright notes of lemon and fresh herbs, it’s an invigorating addition to any meal, celebrating seasonal produce at its best.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups snap peas
- 1 cup blanched edamame
- 3 tablespoons scallions
- 1/4 cup cilantro
- 2 tablespoons lemon juice
- 1 tablespoon honey or maple syrup
- 1 tablespoon ginger
- 2 tablespoons chili crisp
- 2 tablespoons sesame oil
- 1 tablespoon toasted sesame seeds
Instructions
- Rinse snap peas under cold water and slice on a bias. Blanch the frozen edamame according to package instructions.
- In a mixing bowl, whisk together lemon juice, honey, ginger, chili crisp, and sesame oil until well combined.
- In a large bowl, combine snap peas, edamame, scallions, and cilantro. Pour dressing over the salad mixture.
- Toss gently until everything is evenly coated in dressing and sprinkle with toasted sesame seeds before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 6g
- Sodium: 120mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg