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Deliciously Easy Pineapple Chicken and Rice

Deliciously Easy Pineapple Chicken and Rice
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Discover the joy of a quick and delicious meal with this Pineapple Chicken and Rice recipe. Bursting with sweet pineapple and savory chicken, this dish is perfect for busy weeknights and festive gatherings alike. In just 30 minutes, you can serve up a flavorful dinner that’s sure to impress family and friends. The combination of juicy chicken, vibrant bell peppers, and a tangy sauce creates an irresistible meal that is also customizable—add your favorite vegetables or try different proteins to suit your taste. With its delightful tropical flavors, this dish is not only nutritious but also family-friendly, making it an all-around winner in the kitchen.

Ingredients

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  • 1 tablespoon Olive Oil
  • 1 pound Chicken Breast or Thighs
  • to taste Salt
  • to taste Black Pepper
  • 1 medium Red Bell Pepper
  • 1 cup Pineapple Juice
  • 1 tablespoon Low-Sodium Soy Sauce
  • 2 tablespoons Honey
  • 1 tablespoon Rice Vinegar
  • 2 cloves Garlic (minced)
  • 1 teaspoon Ginger (freshly grated)
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water

Instructions

  1. Gather your ingredients: Chop the bell pepper, mince the garlic, and grate the ginger.
  2. In a skillet over medium heat, add olive oil. Once hot, add chicken seasoned with salt and pepper. Cook until browned (about 5-7 minutes per side) until it reaches an internal temperature of 165°F.
  3. Add the chopped bell pepper to the skillet; stir often until softened (around 3-4 minutes).
  4. In a bowl, mix pineapple juice, soy sauce, honey, rice vinegar, garlic, ginger, cornstarch, and water until smooth.
  5. Pour the sauce over the chicken and bell peppers in the skillet; stir to coat evenly. Let simmer on low heat until thickened (about 5 minutes).
  6. Serve over freshly cooked rice.

Nutrition

Find it online: https://recipesbypenelope.com/deliciously-easy-pineapple-chicken-and-rice/