Easy Chicken Pepper Rice Skillet
Indulge in the vibrant flavors of our Easy Chicken Pepper Rice Skillet Recipe for Bold, Home-Cooked Flavor. This one-pan meal brings together tender chicken thighs, colorful bell peppers, and fluffy long-grain rice, all cooked to perfection with aromatic garlic and a kick of freshly ground black pepper. Perfect for busy weeknights or gatherings, this dish boasts bold tastes without the hassle of extensive cleanup. In just under an hour, you can impress your family or guests with a satisfying and nutritious meal that’s easy to prepare and customize with your favorite vegetables or spices.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 lb boneless chicken thighs
- 1 cup long-grain white rice
- 2 cups chicken broth
- 1 medium onion
- 2 cloves garlic
- 1 cup diced bell peppers
- 1 cup frozen peas
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large skillet over medium heat. Sauté chopped onion and minced garlic until translucent (about 3–4 minutes).
- Add chicken thighs seasoned with black pepper and cook until browned on all sides (about 5–7 minutes).
- Stir in rice and pour in chicken broth. Bring to a boil, reduce heat to low, cover, and simmer for 20 minutes.
- Add diced bell peppers and peas; stir gently, cover, and cook for another 5–7 minutes until vegetables are tender.
- Remove from heat, garnish with fresh parsley, and serve.
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 100mg