Honey Garlic Pineapple Chicken Bowl
Indulge in the vibrant flavors of our Honey Garlic Pineapple Chicken Bowl, a tropical delight that brings together sweet and savory elements for a mouthwatering experience. This dish features tender chicken pieces glazed in a luscious honey garlic sauce, complemented by caramelized pineapple chunks. Served over fluffy brown rice, it not only pleases the palate but also adds a burst of color to your table. Perfect for busy weeknights or special gatherings, this recipe is quick to prepare, family-friendly, and packed with nutritious ingredients. Experience an explosion of flavors that will transport you to a sunny paradise with every bite.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Tropical
Ingredients
Scale
- 1 lb chicken breast, cubed
- 1 cup pineapple chunks (fresh or canned)
- 2 cups cooked brown rice
- 2 tbsp soy sauce
- 3 tbsp honey
- 2 cloves garlic, minced
- 1 tbsp olive oil
- Chopped green onions for garnish
- Fresh cilantro for garnish
Instructions
- In a mixing bowl, whisk together honey, soy sauce, and minced garlic until smooth.
- Heat olive oil in a skillet over medium-high heat. Add cubed chicken and cook until golden brown on all sides.
- Pour the honey garlic glaze into the skillet. Reduce heat slightly and let simmer until thickened.
- Stir in the pineapple chunks and cook for an additional 2–3 minutes until lightly caramelized.
- Serve the chicken and pineapple mixture over cooked brown rice.
- Garnish with chopped green onions and fresh cilantro.
Nutrition
- Serving Size: 1 bowl (about 300g)
- Calories: 445
- Sugar: 23g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 75mg